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The Training Rim - Blurb

Articles

Sunday, May 11th, 2008

That Damn Outer Thigh - by Melissa Gissubel

Sunday, May 11th, 2008

A Good Stretch

Saturday, March 22nd, 2008

The “Woman’s” Push Up…uuuggghh…

Tuesday, January 29th, 2008

Another Myth Exposed - The “Straight” Back

Thursday, December 13th, 2007

Tight is Good!

Saturday, October 27th, 2007

Shoulder and Core Development - Video!

Friday, August 24th, 2007

Another Stupid Friggin’ Exercise…(video)

Tuesday, July 31st, 2007

“Doing Abs?” What a waste of time…

Sunday, July 1st, 2007

Why I Love Kettle Bells (with video)

Monday, May 28th, 2007

Knee Rehab


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