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Testimonial

"If you are considering becoming a client, do it - you're in good hands. No - you're in GREAT hands." - Ivonne Berkowitz - Ward, Health Coach, MS Exercise Science

Testimonial:

"Jon's approach to fitness and training is logical and thorough while maintaining a simplicity that allows anyone to understand." - Xavier Chavez, Purple Belt Brazilian Jiu-Jitsu

Testimonial:

“I love Jon's common sense, straight up, tell it like it is, approach to fitness. I mirror this philosophy in my Physical Education classes with my students and in application with my own personal training for the basketball court. His practical tips and warnings of tricks reinforce everything I teach. Be fit to function and you will enjoy everything you do. Thanks Jon!”

– Frank Mohr -Physical Education Department Chair, BS, MS, 6th year, Division I College Basketball Official

Testimonial:

"Jon is one of the best trainers in the nation" - Jon Messner, Trainer, MS Exercise Science

Testimonial:

"Jon is head and shoulders above any trainer I've worked with - and I've had many." - Brenda Jones, BS Exercise Physiology, Former Div. I NCAA Basketball

See us, Hear Us...

While we're still working on our media and article databases, here's where you can see our videos and read our thoughts:

Videos:

http://www.youtube.com/user/thetrainingrim

This is where you'll see some samples of our clients and trainers doing their things!

Blog:

http://trainingrim.blogspot.com/

Our articles, training methodologies and rants - things you MUST know!

FaceBook Page!:

http://www.facebook.com/pages/Belford-NJ/The-Training-Rim/38579352043

Latest News

Iron

Summary:

“Iron: Kettlebell and Body Weight Training 101”, is a guide to the basics of training with nothing but a kettlebell and your own body weight. Jon shows you how to use two of the most underused and underappreciated training tools to get you on the right path to your exercise goals. Read More

News!

Schedule Update: We will be closed Labor Day, 9/6

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