Youth Fitness Circuits!

In an effort to encourage healthy habits for all members of the family, The Training Rim is proud to roll out it Youth Fitness Circuit Program (it works for adults - why not, right?!?!)

Our Youth Fitness Circuits are 45 minute, total body workouts with both exercise instruction and fun.  Your child will participate in functional training (with the emphasis on “FUN”) learning the correct methods of exercise covering balance, core strength, resistance training and cardio vascular endurance.  The equipment and methods will vary from workout to workout to maintain a fun environment and to reduce overuse injuries.  Unlike gym class or “camps” the small group setting affords your child personalized attention while he or she is progressing.

Classes begin November 17th - groups are forming NOW! 

Schedule: Every Monday and Wednesday at 3:30pm beginning November 17th 

Prices:

$179 for One Month, $159 per month for 3 months, or $139 per month for 6 months

Start your child on a healthy future by encouraging healthy habits NOW!

*Children’s Fitness Parties also available - call or email us to reserve your day and time.